Whether you want to lift more weights, run faster or stick with your fitness plan, there are apps for just about every goal. But which ones are the best? We’ve put together a list of our favorite workout apps that help you meet your objectives and make the most of your time at the gym.
Some of the workout apps on this list are free, while others require a subscription fee. However, they’re worth the investment for the range of features they offer and can help you get more out of your time at the gym.
Nike Training Club is a solid app that offers a huge range of exercises in varying lengths and difficulty levels. You can also choose from a number of different class types, including HIIT, strength and core. It’s also available as an Apple Watch app, so you can track your workouts and keep up with your routine on the go.
The app’s instructors are all professional trainers and the workouts can be streamed in HD video. Its interface is simple and intuitive, and it can even sync with a Garmin watch for heart rate tracking. It’s also compatible with a variety of other exercise equipment, making it ideal for anyone who wants to train at home or on the go.
Another popular workout app is Strong, which is free for iOS and Android and can be used to log any kind of exercise. It has a large library of exercises, and adding new ones is quick and easy. It also keeps up with a running record, and has the option to backup and restore workouts and exercises. The app also comes with a calendar function and supports the Apple Health fitness app.
If you’re into body-building or muscle sculpting, NCFIT is one of the most helpful and innovative apps on this list. It will create a custom workout plan for you based on your strengths and goals, and can provide follow-along audio coaching and instruction through a number of exercises, including power lifting. The free version allows you to save unlimited workouts, while a Pro subscription will unlock more customization and advanced features.
This app helps you get the most out of your time at the gym with an impressively flexible training algorithm. It takes into account your goals, fitness level and available equipment to provide the perfect training plan for you. It also automatically adjusts the difficulty of your workouts based on how hard you’ve been working. It also takes recovery into account, so you don’t overwork muscles and risk injury. The app will even suggest a rest day for certain muscles to prevent them from getting sore too quickly. Unlike many of its competitors, it doesn’t charge a monthly fee but does offer a three-month or annual subscription option. Despite this, the app offers a great deal of value, and is easily our favorite gym workout app. best gym workout app
